KKAIFITNESS
by Kai Yuan · Personal Trainer
to
Protein:
Adjust
×
× bodyweight, 0–3×
Fats:
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%
20–35% of daily calories
Carbs:
Adjust
g
⚖️ Portions medium serving sizes
🍎 Food database view and fix macros
🛒 Products images and macros
🗂 Saved responses past days